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Prevention and Treatment Of Covid 19 / Corona virus
With The help Of Ayurveda Along with After covid care and using immunity boosters
In this Article You will find the ways How to prevent Covid19?
And Treatment of covid19 / corona virus with the help of our ancient science Ayurveda.
This Article includes Information of corona virus, Awareness towards covid,Prevention And cure, And the most importantly after covid cure with immunity boosters with the help of Ayurveda
What is Covid 19? corona virus?
Coronavirus disease (COVID-19) is an infectious disease which affects mainly respiratory system.
First case of corona virus was found in china in 2019.
Corona virus symptoms
COVID-19 affects different people in different ways based on immunity age factor degree of involvement Most infected people will develop mild to moderate illness and recover without hospitalization if timely measures followed.
Most common symptoms of corona virus:
- fever (High Temperature)
- cough [Dry mostly]
- tiredness without exertion
- loss of taste or smell.
Less common symptoms of corona virus:
- sore throat
- aches and pains
- diarrhea (Loose motions)
Serious symptoms of corona virus:
- difficulty breathing or shortness of breath (Low levels of SPO2)
- chest pain.
Visit your nearest hospital
Hospitalization is not necessary if you have mild to moderate corona virus symptoms.
On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.
- Always wear a mask whenever you go outside, to prevent corona virus.
- Please wash or change your masks do not use the same mask without washing for longer days, it will be more dangerous if you’re wearing the same mask without washing for more days
- Avoid public gatherings such as weddings etc. and go outside only if very necessary with all the precautions.
- Get vaccinated,You can visit your nearest vaccination Centre, you will find more info at www.cowin.gov.in
- Stay at least 1 metre apart from others, even if they don’t appear to be sick.
- Wash your hands regularly with soap and water or clean them with alcohol-based hand sanitizers.
- Cover your mouth and nose when coughing or sneezing.
- If you feel sick then stay at home and self-isolate until you recover.
Boost immunity in covid / Corona Virus with Ayurveda
- To Boost your immunity against corona virus Follow Daily Regimen Mentioned in Ayurveda Refer to this Article
- Wake up early in the morning and go for jogging, preferably at less crowded place
- Take guduchi ghanavati / ghiloy tablets in the morning Adults can take 2 tablets along with Chai/water etc.
- You can also brought steams of guduchi and make Kadha of it. by boiling with water and reduce it to 1/4th.
- Always stay in properly ventilated room with all the windows open.
- Take Arogyavardhini Tablets 2 tablets in the morning for Adults.
- Use tulasi tablets.
- Do yoga And Pranayama Regularly.
Also Read : complete acidity cure with ayurveda.
What to do In Covid19? Coronavirus Treatment
- Check for the symptoms of Corona Virus mentioned above, if any of them are present then don’t panic and isolate yourself from others in a separate room
- Room must be well ventilated and if possible separate toilet and bathroom.
- Do not allow anyone to come close to you without following all the precautions,
- Do Antigen(Rapid test)/RTPCR/CT Scan which ever is applicable
- If you have Mild symptoms then no need of hospitalization and isolate yourself in a room along with medications prescribed by your physician.
- Take Thermometer and Pulse oxymeter along with you to monitor yourself,
- Normal Human Body Temperature is 97-99F (98.6F) And SpO2 Greater than 95.
- Try to liedown in prone position for better oxygen levels.
- Keep All the windows open.
- Drink Adequate amount of water.
- Take vitamin C and Zinc Supplements along with multivitamin Syrup.
- Be Mentally and emotionally strong, communicate with your loved ones over the video calls.
- Take healthy home made food. light diet will be helpful, khichdi etc.
- If symptoms are not subsiding then call for medical help.
After Covid Care With Ayurveda
One who has suffered from the recent corona virus he is currently very week physically,mentally,emotionally.
so, one must has to follow ayurveda to boost his immunity along with mental health.
- Avoid overexertion after recovering from covid19. Do not eat outside food, rather take healthy homemade food.
- Read good books, motivate others.
Refer to this Article,