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Ayushkameeya Adhyaya “Desire for long life.” आयुष्कामीय अध्याय : Ashtanga Hridayam Sutra Sthana Chapter 1

Dinacharya दिनचर्या अध्याय : Daily Routine According to Ayurveda : Ashtanga Hridayam Chapter 2

Ritucharya adhyaya ऋतुचर्या Seasonal Regimen : Ashtanga Hridayam Chapter 3

Preventive Healthcare Ayurveda Roganutpadaniya रोगानुत्पादीय अध्याय : Ashtanga Hridayam Chapter 4

DRAVADRAVYA VIJNANEEYA ADHYAYA. द्रवद्रव्यविज्ञानीय अध्याय Ashtanga Hridayam Chapter 5

ANNASWAROOPA VIJNANEEYA ADHYAYA अन्नस्वरूप विज्ञानीय अध्याय : Ashatanga Hridayam Chapter 6

ANNA RAKSHA VIDHI ADHYAYA- अन्नरक्षा विधि – Protection of foods : Ashtanga Hridayam Chapter 7

MATRASITIYA ADHYAYA AMADOSHA / मात्राशितीय अध्याय – Food Habits & Indigestion : Ashtanga Hridayam Chapter 8

Dravyaadi-vijnaaniyam – द्रव्यादिविज्ञानीय – IMPORTANCE OF SUBSTANCES : Ashtanga Hridayam Chapter 9

Rasabhediyam – रसभेदयं – Tastes, Their Qualities and Effects : Ashtanga Hridayam Chapter 10

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