When you have discomfort in your stomach along with a vomiting tendency it is known as nausea. It may occur due to various reasons like - indigestion, food poisoning, stomach flu, heat stroke, dehydration, morning sickness during pregnancy, stress, alcohol, drugs, depression, some illness about which you are unaware and chemotherapy. In any case it is safe to use home remedies for nausea. Always try to find out the root-cause of nausea without neglecting it for there may be some serious problem. Pain in the stomach accompanied with a dizzy feeling, watery mouth and unusual sweating are the main symptoms of nausea.
Many people around are suffering from nausea. It is not a disease actually but an uncomfortable and uneasy feeling. Taking some effective home remedies for nausea is enough for you to come out of it. If you will have nausea then it can be responsible for constant urge for vomiting. This is a symptom of many diseases. If you have this problem then it may be a symptom of stress, chemotherapy, sea sickness, motion sickness, indigestion and overeating. When you feel that you have nausea you should go for taking some home remedies for nausea. You will come out of this problem soon.
You may try the home remedies for nausea before consulting your doctor. Raw ginger is very effective in giving relief from nausea as it improves digestion. Besides this you may have ginger water by adding 3-4 slices of ginger in a cup of boiling water and allow it to soak. Add some brown sugar and sip the warm liquid. You may have this 2-3 times a day by repeating the whole process or using the same ginger. You can have ginger tea, ginger capsules, or take steam by adding ginger to the hot water. Eating saline crackers slowly is known to give good results.
Nausea can cause some common feelings like sweating, stomachache, dizziness, and urge to puke. Here are some useful home remedies for nausea which must be taken with great care. A cup of ginger tea can give you effective result. You should take this tea twice or thrice daily so that you can feel better and the feeling of nausea can be removed for ever. When you feel nausea you should take a mixture of honey, one spoon of apple cider vinegar and one glass of water daily. This drink is one of the important home remedies for nausea as it can give you the magical result you desire for.
Cumin seeds are the effective home remedies for nausea. Eat half teaspoon of cumin seeds and take a glass of water. If you take it in daily basis then you will get comfortable feeling. Whenever you feel nauseous you must take banana as this fruit is a great source of fiber which is preventive for nausea. Other important sources of fiber are brown bread, applesauce and rice which can also be taken daily. Rice water is very important remedy to prevent nausea. So, you should not throw it while preparing rice. Drink warm rice water daily if possible because it is really one of the best home remedies for nausea.
Avoid all types of oily, spicy and fast foods. One of the effective home remedies for nausea is having peppermint tea or use peppermint oil to relax. You can take a bath by adding mint leaves to hot water or by just adding peppermint oil to the water. You can add mint leaves to your salad. You can avoid nausea by simply smelling a piece of fresh-cut lime. You may drink lime juice as it is very helpful. You can make soup by using lemongrass and have it as it is very soothing. You can take steam by putting the grass in boiling water and see the difference.
Both orange and its peel help in giving you relaxation. Just squeeze the skin with your hands and inhale the aroma to get instant result. One of the most relaxing home remedies for nausea is mixing honey and apple cider vinegar with water and having it before every meal. Apple cider vinegar helps in improving your metabolism and prevents nausea, while honey contains the enzymes that improve digestion. You can drink chamomile tea to improve the situation. Olive oil is very useful in giving relief from nausea. Carbonated beverages like soda helps in easing the situation. Apple juice is helpful as it soothes the problem.
Eating banana is very useful as it improves your metabolism. Include one and half teaspoon of cumin powder in your diet to relieve yourself. Eat a small meal that is fiber-rich is very useful. Have fresh fruits and vegetables to feel comfortable. One of the ancient home remedies for nausea is using acupressure. Pressurizing specific points on your wrist can give you relief from nausea. If you have nausea, it is very important to eat your food in regular intervals to avoid it. Popsicles are effective in soothing nausea.
While looking for the best home remedies for nausea you should consider lemon for its best result. Add lemon juice in water and drink it as much as possible daily. All kind of uncomfortable feelings can be removed by drinking it. Take one glass of water and pour half-teaspoon of baking soda in it. You must get effective result after drinking it. You can also go for consuming the mixture of one glass of warm milk and some wheat germ. It is really an effective treatment for nausea. While taking this home remedies for nausea you should eliminate outside food and oily and spicy food.
It is one of the effective home remedies for nausea to chew peppermint daily. You can eat 1-2 tablespoon of non-carbonated syrup (any brand) to get quick solution from nausea. Go for chewing slices of raw ginger or dip them into honey and chew them. It is also recommended to add ginger into your regular tea to feel good and comfortable. All these home remedies for nausea not only effective on nausea but also do not have any kind of harmful effects on human body.