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How to Regrow Hair



Most people start losing hair with age, but there are unfortunate cases in which hair loss occurs earlier in life. Whenever it happens, it is very unpleasant for the one it affects, no matter if it's a man or a woman. The primarily concern of those affected by this condition is to put an end to it and, even more important, to stimulate hair re-growth. It is not only enough to prevent your hair from falling unless you also succeed somehow to stimulate re-growth and to have new hair replacing the lost one.

There are various herbal treatments available to stimulate your hair to grow fast and healthy. Most of them are based on herbs from the Chinese medicine or from the Indian one. Amla for instance is a plant widely used by Indians that is nowadays believed to make your hair grow. It should be combined with other exotic plants, reetha and shikakai, and with egg yolk in order to form a paste. This paste should be applied on the scalp and kept there for at least half an hour before washing the hair.

Every herbal remedy that stimulates blood flow is a potential answer to the "how to regrow hair" question. It is proven that a proper circulation is helping the hair follicle to come out and to grow healthy. Ginkgo Biloba is a well-known herbal treatment that stimulates circulation. Also effective in this matter are essential oils, as long as they are massaged on the scalp regularly. Massage also plays and important part in improving blood flow. it is recommended to use coconut oil or almond oil.



If trying to regrow hair, you can also try a herbal treatment that consists in taking capsules with herbs renowned for stimulating hair growth. Gotu Kola for instance is such a plant, as well as saw palmetto or stinging nettle. Fo-ti or He Sho Wu is another herb traditionally used by the Chinese medicine to stop hair loss and to encourage growth.

Besides herbal treatments, if you are really serious about how to regrow hair, it is compulsory to make a dietary change and to start exercising regularly. Nutrition and hair loss might seem like they have nothing to do one with the other. The truth is that vitamins and mineral in your diet are essential for a healthy hair. Make sure you include in your diet natural sources of Vitamin A, B, C and E and also of folic acid. This way you will enjoy a healthy looking hair.



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