Best Ayurvedic Home Remedies to Get Instant Relieve from cold.

Must Try this combination at home for common cold

– Half a lemon (for 1 or 2 people) – Apple cider vinegar – Ginger – fresh or dried – Cinnamon – stick or powder – Honey (nb don’t give honey to children under one)

You can give it an extra punch by adding these herbs that have been shown to help relieve cold symptoms: – Thyme – Sage – Oregano – Rosemary

STEPS: – Squeeze lemon into a pan – Cut lemon up into rough pieces – Peel & slice a small knob of ginger – Break up cinnamon stick – Roughly chop herbs

Chuck everything in a pan with roughly a tablespoon of apple cider vinegar and a cup of water per person. Heat through gently for five minutes or so.

Put a teaspoon of honey in each cup and strain the cold remedy over the honey and stir …

I hope It works for you.