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Home Remedies for Infertility, Increase Fertility

Many couples are unable to enjoy their life fully as they are not having a child. The causes of infertility are many which includes depression, tension, bad diet, smoking, different medications and problems in female organs. You can find the treatment of infertility very expensive so it is better to try out the home remedies for infertility. Home remedies are cheap and they are simple things to follow so you do not waste time and money and at the same time can change you barren life into a fertile one. Take plenty of Vitamin C. Nitrous Oxide is another home remedy for infertility. Both Vitamin C and Nitrous Oxide helps in increasing the Cervical Mucus which increases the chances of pregnancy.

An effective home remedy for infertility is to consume Vitamin C along with the grape juice. Grape juice is a very good anti oxidant and can protect the sperms thus increases the chances of pregnancy in women. You must keep plenty of calcium rich foods in your diet such as milk, cheese and yogurt. You can treat infertility if you take 2-3 servings of calcium-rich food a day.

Fresh fruits and vegetables contain lots of folic acid which fights infertility. Consumption of fresh fruits and vegetables is another important home remedy for infertility. Foods like spinach, orange juice, lentils and broccoli contain enough folic acid so these must be included in your diet.

Taking evening primrose oil is a very good home remedy for infertility as it helps to increase cervical mucus and the quality of cervical mucus is also increased. Evening primrose is an herb and is also works an effective anti-inflammatory and an essential fatty acid. You must take a multivitamin which has high mineral content. Researches have proven that multivitamins have the basic nutrients which are helpful in treating infertility in females. Eat at least six servings of whole grain foods such as oatmeal, brown rice and whole wheat bread. Jamun fruit is one of the good home remedies for infertility.

You can take Jamun leaves with honey which is one of the best home remedies for infertility. You can mix dried and powdered banyan roots with milk and consume it at night after your menstrual periods are over. Consume this at least for 6 months to 1 year. This remedy is very effective on female sterility. You can cook eggplants and take it with buttermilk every day. Consume it for one month. This is one of the best home remedies for infertility in females.

Certain Yoga postures are also very effective in treating sterility in women. An herb called winter cherry is an excellent home remedy for infertility. You can powder this herb and take the powder with a cup of milk at night for a week after menstruation. Stay happy, and stress free. Say bye to alcohol and smoking. Do not take drugs like heroine or marijuana. Avoid spicy food, strong teat and coffee too. Warm-water enema is another excellent home remedy for infertility for females.

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